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Oat Milk Matcha Smoothie

Matcha tea is generally safe and very beneficial to consume, though drinking too much in a day could be potentially harmful. This is primarily due to matcha’s high caffeine content....

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Matcha Cookies

In the new study published this past February, Japanese researchers examining the antidepressant properties of matcha tea found that mice given matcha tea after periods of isolation were less stressed...

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